Did you know that to produce a single teaspoon of bee pollen granules it takes a bee one month, working eight hours per day! Machines!
The ‘superfood’ tag bee pollen has been given comes from containing such an impressive range of enzymes, vitamins and minerals.
The list of goodies is nothing short of amazing with Vitamin C, [...]
A Teaspoon of Bee Pollen
Addicted to Bread
Bread is a staple for most Australian’s, but as innocent and wholesome as bread sounds, it’s not doing us any good.
When carbohydrates like bread are broken down into glucose, they trigger the creation of the chemical serotonin, ‘the happy hormone’. The happier we get, the more we want it. In other words its addictive.
But why is [...]
Ideas aren’t enough
Ideas. The beginning of every innovation.
However, the power of an idea doesn’t lie in the idea or concept itself, but the ability to involve and enable people to believe in your idea.
So how do we start igniting peoples desire to become invested in our idea, product, service or movement? How do we make our ideas [...]
International airports and restrooms.
International Airports have it all. Well, airports like Changi (Singapore) anyway. Big brand shopping, ice cold air conditioning, plenty of comfortable seating, free wifi, soothing elevator music, massage chairs and that underlying buzz of people arriving and departing with an overall positive mood.
However, the best ‘feature’ are the restrooms..
They have all the mod cons; automatic [...]
Complaints department
Stop complaining!
Have you ever noticed how complainers are always in some sort of trouble? Complaining is a virus, once infected it spreads throughout your entire life and is highly contagious to everyone around you. Hanging around these types of success destroying people will only attract more complaints.
Basically, people who complain are just big crap magnets.
To rid [...]
Stress, killing slowly.
Life is loaded with little frustrations, hassles, deadlines and demands which in most cases lead to stress. Unfortunately, nowadays stress is so common that’s it’s accepted as a normal part of modern life. Is it killing us slowly?
Classic work stress video: http://youtu.be/IzBy6agXKoA
Don’t get me wrong, not all stress is bad. In moderate amounts, it can [...]
Pesto : Organic, Gluten & Dairy Free
Pesto is just too easy. It’s fast and natural and is perfect with perfect rice pasta or dipping carrot and celery sticks.
I don’t have a lot of time to cook, so it’s a perfect snack food. I also like anything that isn’t slowly killing me with chemical overload.
Here’s what I used. You can use whatever [...]
What are you missing?
Check out this video.
Imagine the opportunities were missing out on everyday! How blind are we choosing to be in our own lives and how can we raise our awareness?
The Little Black Book
SO here’s a little secret, I forget things really easily. Well, certain things, ‘minor details’ like wedding dates, birthdays, anniversaries, meetings with clients, deadlines, ideas that could change the world…
I believe our conscious minds are like conveyer belts where if a thought isn’t properly stored, it will fall off the end of the belt into [...]
3 reasons why rejection and “no” is the best thing that can happen to you
Seriously, I used to hate rejection, it would burn me up inside for days if not weeks. For someone to tell me that they didn’t ‘want me’, or what I was offering, would keep me up at night. Then I started to learn the power of “NO” and the freedom of rejection.
There’s only one thing [...]
Day One – An easy iPhone diary!
Stereotypes aside, I believe keeping a regularly updated diary/journal is truly essential to our mental health. It’s known to help improve decision making skills, refocus our choices and reclaim a clearer direction in life.
I’ve been using this app for a little while now and I love it. It’s easy to use and the best part [...]
Song for the summer!
Yay, my Australian winter is almost over! Ahhh!
I’m off to London in mid-June to enjoy the northern summer, to do some business and visit family. We’re driving right down the Italian coast from Venice with trips to Paris, Barcelona and maybe even a weekend in Ukraine.
When I travel, I always love to anchor that particular [...]
